In 100 g (Grams) of Cherries, sour, red, raw there is 0 µg of Carotene, alpha.

cup, without pits cup, with pits, yields grams (g) kilograms (kg) 100 grams (g) ounce pound

Cherries, sour, red, raw

Cherries, sour, red, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, raw are listed below.

Water	86.13 g	86.13	g	86.13%
Energy (calorie)	50 kcal	50	kcal
Energy (joule)	209 kJ	209	kJ
Protein	1 g	1	g	1%
Total lipid (fat)	0.3 g	0.3	g	0.3%
Ash	0.4 g	0.4	g	0.4%
Carbohydrate, by difference	12.18 g	12.18	g	12.18%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Sugars, total	8.49 g	8.49	g	8.49%
Sucrose	0.8 g	0.8	g	0.8%
Glucose (dextrose)	4.18 g	4.18	g	4.18%
Fructose	3.51 g	3.51	g	3.51%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	0.32 mg	0.32	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	15 mg	15	mg	0.02%
Potassium, K	173 mg	173	mg	0.17%
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.104 mg	0.104	mg
Manganese, Mn	0.112 mg	0.112	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	10 mg	10	mg	0.01%
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.143 mg	0.143	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	6.1 mg	6.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	0 µg	0	µg
Carotene, beta	770 µg	770	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1283 IU	1283	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	85 µg	85	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.1 µg	2.1	µg
Fatty acids, total saturated	0.068 g	0.068	g	0.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.048 g	0.048	g	0.05%
18:0 octadecanoic, stearic fatty acid	0.016 g	0.016	g	0.02%
Fatty acids, total monounsaturated	0.082 g	0.082	g	0.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.081 g	0.081	g	0.08%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.09 g	0.09	g	0.09%
18:2 undifferentiated	0.046 g	0.046	g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cherries, sour, red, raw